We believe that personal fitness and good health are enhanced by positive lifestyle choices. Our personalized fitness, wellness and spa packages, one-on-one expertise and private custom group fitness classes will enhance the quality of your every day movement and active lifestyle. Our fitness experts and highly qualified healthcare professionals with backgrounds in exercise physiology, kinesiology, nutrition, and cardiac rehabilitation will help you and your family implement a fun, engaging and evidence-based personalized fitness and wellness program. As your team, we stand ready to support you through all your health needs including strengthening, flexibility, weight loss, post-PT and cardiac rehabilitation and your everyday physical and wellness needs
At HealthBalance, your wellness is important to us and we are committed to providing a welcoming, non-intimidating, friendly environment for all our clients, members and families. Enjoy the comfort of a casual, semi-private atmosphere and the benefits of an experienced team dedicated to helping you.